Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 1teaspoons rice wine
- 1teaspoons sunflower oil
- 2tablespoons soy sauce
- 1tablespoons hoisin sauce
- 2tablespoons honey
- 1tablespoons soft light brown sugar
- 2 cloves garlic, crushed
- 450grams pork tenderloin, piece
- 280grams rice (to serve)
Nutrition per serving
1990kJ / 475Cal
1990 Kilojoules or 475 Calories
23% of daily energy intake*
Protein
30.0grams
Fat
4.8grams
Carbs
75.5grams
Sugars
19.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Recreate this favourite restaurant choice at home, using some very clever shortcuts.
Method
Step 1 of 3
Mix all the ingredients - except the honey for glazing and the pork - in a bowl. Rub the marinade all over the pork, cover, and refrigerate for at least 4 hours, but preferably overnight.
Step 2 of 3
Preheat the oven to 200°C (Gas 6). Put the pork on a rack over a roasting tin half filled with hot water from the kettle, making sure the water does not touch the rack. Brush the meat with the remaining honey on all sides.
Step 3 of 3
Roast at the top of the oven for 40 minutes, turning occasionally, until glossy on all sides. Serve with rice.
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