Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 13.35 dollar
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 800grams chickpeas, drained
- 2tablespoons olive oil
- 2tablespoons fajita seasoning
- 8 wholewheat tortillas
- 2 avocados, peeled and destoned
- 1 large red onion, peeled and sliced
- 1 lime, juiced
- 1/2 bunch coriander, fresh, chopped
- 100grams Greek yoghurt
Nutrition per serving
3120kJ / 750Cal
3120 Kilojoules or 750 Calories
36% of daily energy intake*
Protein
24.8grams
Fat
33.2grams
Carbs
78.0grams
Sugars
7.3grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These delicious crispy chickpea wraps are a no hassle vegetarian lunch on the go option.
Method
Step 1 of 2
Pre-heat the oven to 200°C/180°C fan-forced. Toss the chickpeas and oil in a roasting tin, sprinkle over fajita seasoning and mix well to coat. Roast in a single layer for 20-25 minutes until crispy, shaking halfway through.
Step 2 of 2
Heat the wraps according to pack instructions. Toss the avocado, red onion, lime and coriander in a bowl and divide between the wraps. Add crispy chickpeas and yoghurt, wrap up and serve.
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