Preparation time is 15minutes
Cook time is 30minutes
Total time is 45minutes
Serve is for 12 to 15 people
Difficulty level: 3 out of 4
6 Ingredients
- 1 1/4 cup plain flour
- 375milliliter milk
- 20grams reduced salt butter, melted (save 10g for frying)
- 2 cup fresh blueberries
- 2 oranges, juiced (approx. 250ml)
- 3 eggs, whisked
Nutrition per serving
399kJ / 95Cal
399 Kilojoules or 95 Calories
5% of daily energy intake*
Protein
3.7grams
Fat
3.1grams
Carbs
12.8grams
Sugars
5.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Combine the blueberries and orange juice in a small saucepan over low-medium heat. Cook for 10-15 minutes or until the blueberries are soft and the sauce has reduced by about a quarter and thickened a little. Remove from heat and set aside.
Step 2 of 4
Sift the flour into a large bowl. Make a well in the centre and add the eggs and milk. Start whisking the wet ingredients, gradually drawing in the flour until everything is combined. Stir in the melted butter.
Step 3 of 4
Melt a small knob of butter in a small or medium frying pan over medium heat. When the butter is bubbling, pour in enough batter to cover the base of the pan, and swirl to spread evenly. Cook for 1 minute on each side, or until golden, then transfer from pan to a plate. Cover to keep warm. Repeat with remaining batter.
Step 4 of 4
To serve, drizzle hot crepes with some of the blueberry sauce, garnish with blueberries, then present to Mum!
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