Preparation time is 3hours 30minutes
Cook time is 25minutes
Total time is 3hours 55minutes
Serve is for 8 people
Difficulty level: 3 out of 4
7 Ingredients
Number of servings
8
- 450grams strong white flour
- 3tablespoons golden caster sugar
- 1teaspoons salt
- 1 1/4teaspoons dry yeast, fast-acting
- 2 red onions, peeled and finely sliced
- 1tablespoons canola oil
- 1 egg, yolk only
Nutrition per serving
1150kJ / 275Cal
1150 Kilojoules or 275 Calories
13% of daily energy intake*
Protein
8.0grams
Fat
4.6grams
Carbs
50.0grams
Sugars
9.7grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Quick caramelised onions add lots of flavour to these homemade bagels.
Method
Step 1 of 5
Pre-heat the oven to 180°C. Mix the flour, sugar, salt, yeast, raisins and cinnamon in a large bowl. Make a well in the centre and pour in 300ml of warm water. Mix to form a dough.
Step 2 of 5
Tip the dough on to a lightly floured work surface and knead for 6-7 minutes until stretchy and smooth. Place in an oiled bowl, cover with a damp tea towel and leave to rise for 1 hour, until doubled in size.
Step 3 of 5
Heat the oil in a large pan on medium high heat and cook the onions for 12-15 minutes until soft and lightly caramelised.
Step 4 of 5
Knock back the dough, add the caramelised onions and knead for 2-3 minutes to mix the onions in. Divide into 8 balls, make a hole in the centre of each with your finger and place on an oiled baking sheet. Cover with a damp towel and leave to rise for 30 minutes.
Step 5 of 5
Bring a large pan of water to the boil and drop each bagel in, cooking for 30 seconds on each side. Remove, drain well and place on a lined baking sheet. Brush the bagels with egg yolk and bake for 15-20 minutes until golden.
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