Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 2tablespoons butter
- 6 dried plums, chopped and pitted
- 6 dried apricots, chopped
- 2 large apples, peeled, cored, and chopped
- 1 firm ripe pear, peeled, cored, and chopped
- 1 cinnamon stick
- 2tablespoons sugar
- 2tablespoons lemon juice
- 4tablespoons yoghurt (to serve)
Nutrition per serving
1050kJ / 250Cal
1050 Kilojoules or 250 Calories
12% of daily energy intake*
Protein
2.6grams
Fat
9.4grams
Carbs
36.5grams
Sugars
35.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
A good winter dessert when fresh fruit supplies are limited
Method
Step 1 of 3
Melt the butter in a heavy saucepan over medium heat. Add the fruit and cinnamon stick. Cook gently, stirring often, until the fruit has completely softened.
Step 2 of 3
Stir in the sugar and heat for a couple of minutes, or until the sugar has dissolved.
Step 3 of 3
Remove the pan from the heat, and stir in the lemon juice. Serve warm with a spoonful of yoghurt or a drizzle of honey.
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