Creamy Pumpkin Soup With Cabanossi
Preparation time is 20minutes
Cook time is 20minutes
Total time is 40minutes
Serve is for 3 people
Difficulty level: 3 out of 4
10 Ingredients
Number of servings
3
- 0.45kilograms pumpkin chopped
- 1/2 onion
- 1 medium sized potato , chopped
- 2 clove garlic
- 1 sprig rosemary
- 2 cup chicken stock
- 1/4 cup thickened cream
- 2 stick cabanossi
- 1teaspoons salt and pepper (to taste)
- 2teaspoons parsley flakes (to sprinkle)
Nutrition per serving
1600kJ / 383Cal
1600 Kilojoules or 383 Calories
18% of daily energy intake*
Protein
15.5grams
Fat
22.3grams
Carbs
31.9grams
Sugars
7.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Pumpkin and potatoes are already thick and creamy but adding the cream will enhance it. This soup can be a main meal when served with garlic bread. Enjoy!
Instruction tip
Note: This is a customer recipe created by a bunch member. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.
Method
Step 1 of 8
Prepare ingredients by peeling and chopping pumpkin, potatoes, garlic and onion. Slice cabanossi in smaller pieces and place liquid ingredients in measuring cups
Step 2 of 8
Fry cabanossi for 3 minutes then set aside. It will be used again later. (Disregard cabanossi to make it a vegetarian dish)
Step 3 of 8
In the same pot, put the pumpkin, potatoes, onion and garlic. (The fat from the cabanossi will add flavour)
Step 4 of 8
Remove rosemary leaves from sprig then add to pot. Add chicken stock.
Step 5 of 8
Simmer over medium heat until vegetables are tender.
Step 6 of 8
Take off heat. Blend until smooth. Using a stick blender can give you a better consistency.
Step 7 of 8
Add cream and stir through.
Step 8 of 8
Season with salt and pepper.
Add cabanossi and sprinkle with parsley flakes (if desired)
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.