Cooked Rock Lobster With Three Sauces
Preparation time is 30minutes
Total time is 30minutes
Serve is for 8 people
Estimated cost per serve is 18.3 dollar
Difficulty level: 3 out of 4
21 Ingredients
Number of servings
8
- 4 cooked rock lobsters
- 100grams butter, chopped
- 1tablespoons fish sauce
- 3 bunch asparagus, trimmed
- 2teaspoons ginger, grated
- 2tablespoons thai basil, chopped
- 2tablespoons flat leaf parsley leaves (to garnish)
- 3 small eschalot, finely chopped
- 2tablespoons lime juice
- 1/2teaspoons honey
- 2 lemons, cut into wedges
- 1tablespoons lemon juice
- 1/3 cup sweet chilli sauce
- 1teaspoons dijon mustard
- 1/3 cup peanuts
- 1tablespoons olive oil
- 1 1/2tablespoons peanut oil
- 2 egg yolks
- 1/2 cup dry white wine
- 1/4 cup fried shallots
- 5 cloves garlic
Nutrition per serving
1400kJ / 334Cal
1400 Kilojoules or 334 Calories
16% of daily energy intake*
Protein
18.4grams
Fat
22.5grams
Carbs
12.6grams
Sugars
8.1grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Use a tea towel to hold over the back of a large sharp knife. Put the knife along the middle of a lobster and press down heavily to cut in half.
Step 2 of 6
Toss asparagus in olive oil and season to taste. Chargrill or barbecue for 2 minutes each side, or until charred and tender.
Step 3 of 6
To make the lemon aioli, combine 2 egg yolks, 1 tsp mustard, 1 tbs lemon juice and a pinch of salt in a bowl of a small food processor or stick blender. Process until combined. With motor running, gradually add 1/2 cup olive oil until mixture is thick and emulsified. Stir in 4 cloves of crushed garlic and process until combined. Cover and refrigerate until needed.
Step 4 of 6
To make the Asian chilli sauce, combine 1/3 cup peanuts, 1/3 cup sweet chilli sauce, 2 tbs lime juice, 2 tbs chopped Thai basil (or mint), 1 small eschalot (finely chopped), 1 1/2 tbs peanut oil, 2 tsp grated ginger and 1 tbs fish sauce.
Step 5 of 6
To make the parsley butter sauce, combine wine, 2 eschalots and 1 garlic clove in a small saucepan, bring to the boil and simmer over medium heat for 10-15 minutes, or until reduced by half. Remove from heat, whisk in 100g butter and 1/2 tsp honey. Add parsley and season with to taste. Transfer to a bowl, cover and refrigerate for 30 minutes. Return to room temperature before serving.
Step 6 of 6
Serve lobster halves accompanied by grilled asparagus, lemon wedges, fried shallots and lemon aioli, Asian chilli sauce and parsley wine butter sauce.
Categories
- Quick & easy dinner
- Mains
- North American
- High protein
- Christmas
- Lunch
- Seafood
- Low sugar
- Asparagus
- Lobster dishes
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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