Preparation time is 10minutes
Cook time is 1hours 5minutes
Total time is 1hours 15minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
9 Ingredients
Number of servings
4
- 1tablespoons butter
- 2tablespoons maple syrup
- 1tablespoons light brown sugar
- 2teaspoons cinnamon
- 50grams sultanas
- 50grams pecans, chopped
- 2teaspoons vanilla
- 4 medium red apples, cored
- 1/3 cup apple juice, save 2 tsp
Nutrition per serving
1280kJ / 305Cal
1280 Kilojoules or 305 Calories
15% of daily energy intake*
Protein
2.9grams
Fat
13.9grams
Carbs
45.0grams
Sugars
43.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Baked apples, cinnamon and toasty pecans are a match made in heaven for a simple but satisfying dessert.
Method
Step 1 of 3
Pre-heat the oven to 170°C. Mix the butter, maple syrup, sugar and cinnamon in a small saucepan and cook on medium heat for 2-3 minutes until melted.
Step 2 of 3
Stir in the sultanas, pecans and vanilla. Cut the base of each apple so it stands upright and lightly score the skin with a knife.
Step 3 of 3
Place the apples in an ovenproof baking dish, fill the hollows with the fruit and nut mix, pour the apple juice into the dish and cover with foil. Bake for 1 hour and serve warm, with cooking juices spooned on top.
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