Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
4
For the toffee sauce
- 125grams palm sugar
- 1/2 cup double cream
- 1tablespoons lime juice (to taste)
- 4 bananas
- 125grams unsalted butter
- 1 pinch ground cinnamon (optional)
- 1/2 cup vanilla ice cream
Nutrition per serving
2470kJ / 590Cal
2470 Kilojoules or 590 Calories
28% of daily energy intake*
Protein
3.0grams
Fat
40.2grams
Carbs
57.8grams
Sugars
53.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Peel the bananas and cut into quarters or in half lengthways. Melt the butter in a frying pan, add the bananas and cook over a medium-high heat for about 30 seconds on each side until lightly golden. Remove with a slotted spoon and transfer to a warmed dish.
Step 2 of 3
Stir the sugar and cream into the pan and heat over a low heat until the sugar has dissolved. Simmer gently for 2-3 minutes until thickened. Add lime juice to taste.
Step 3 of 3
Serve the bananas drizzled with the toffee sauce and with a scoop of vanilla ice cream. Sprinkle with cinnamon or nutmeg to decorate, if you like.
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