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Chinese-style Cucumber Salad

Chinese-style Cucumber Salad
Preparation time is 10minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 1 out of 4

7 Ingredients

Number of servings
4
  • 2 continental cucumbers, halved crossways
  • 1/4 bunch coriander, leaves picked
  • 2tablespoons slivered almonds, toasted
  • 1tablespoons Woolworths sesame seeds, toasted
  • 2teaspoons dried chilli flakes
  • 1tablespoons chilli oil
  • 1tablespoons sesame oil

Nutrition per serving

628 Kilojoules or 150 Calories
7% of daily energy intake*
Protein
2.8grams
Fat
13.8grams
Carbs
2.8grams
Sugars
1.6grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Give an old favourite a different spin as spiral-cut cucumber comes to life courtesy of almonds, coriander and a twin chilli assault.

Method

Step 1 of 2

Using a spiraliser, cut cucumber into long spirals.

Step 2 of 2

Arrange cucumber and coriander on a serving plate. Sprinkle with almonds, sesame seeds and chilli flakes. Drizzle with chilli oil and sesame oil. Serve.

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