Preparation time is 15minutes
Cook time is 2hours 30minutes
Total time is 2hours 45minutes
Serve is for 6 people
Estimated cost per serve is 8.6 dollar
Difficulty level: 3 out of 4
17 Ingredients
Number of servings
6
- 1 clove garlic, crushed
- 2teaspoons Chinese 5 spice
- 2 carrots, peeled, thinly sliced
- 2tablespoons coriander leaves (to serve)
- 3 cm piece fresh ginger, grated
- 1 cup salt-reduced beef stock
- 2 bunch broccolini, ends trimmed
- 1tablespoons oyster sauce
- 1teaspoons garlic powder
- 1teaspoons ground ginger
- 1/2teaspoons black pepper
- 2 cup jasmine rice
- 1/4 cup Ayam light soy sauce
- 2teaspoons brown sugar
- 2tablespoons dark soy sauce
- 1tablespoons vegetable oil
- 1.20kilograms beef brisket
Nutrition per serving
3220kJ / 768Cal
3220 Kilojoules or 768 Calories
37% of daily energy intake*
Protein
44.5grams
Fat
27.5grams
Carbs
82.2grams
Sugars
22.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
In a small bowl combine spices and brown sugar. Place brisket into a roasting dish with the base lined with foil. Rub spice mixture onto beef covering completely, brush over soy sauce and pour stock around meat.
Step 2 of 5
Preheat oven to 160°C (140° fan-forced), cook brisket covered for 2 to 21/2 hours, or until meat is tender, basting regularly with juices. Remove from oven and rest for 20 minutes before serving.
Step 3 of 5
Meanwhile, cook rice according to packet instructions.
Step 4 of 5
Combine oyster sauce, soy sauce, garlic and ginger in a small dish. Heat oil in a wok or large non-stick fry pan over high heat. Add broccolini and carrot and stir-fry for 1 minute before adding the sauce. Stir fry for a further 1 to 2 minutes or until just tender.
Step 5 of 5
Slice the beef and serve with vegetables, rice and coriander leaves.
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