Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 4 people
Estimated cost per serve is 10.75 dollar
Difficulty level: 2 out of 4
10 Ingredients
Number of servings
4
- 250grams pasta
- 125grams broccoli florets
- 2tablespoons olive oil
- 2 skinless chicken breast fillets, sliced
- 175grams chorizo, thickly sliced
- 3/4 cup crème fraîche
- 4teaspoons parsley, chopped
- 1 pinch salt
- 2tablespoons freshly grated Parmesan cheese (to serve)
- 1 pinch pepper
Nutrition per serving
3780kJ
Protein
64.2grams
Sugars
4.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Cook the rigatoni in lightly salted boiling water for 10 minutes or until just tender, adding the broccoli for the final 5 minutes of the cooking time.
Step 2 of 3
Meanwhile, heat the oil in a frying pan, add the chicken and chorizo and fry for 5-8 minutes or until the chicken is cooked through. Stir in the crème fraîche and heat through, then add the parsley. Add a little water if the sauce becomes too thick.
Step 3 of 3
Add the pasta and broccoli and stir well to mix. Season with salt and pepper and serve with plenty of freshly grated Parmesan cheese.
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