Chicken & Yoghurt Sauce
Preparation time is 20minutes
Cook time is 2hours 5minutes
Total time is 2hours 25minutes
Serve is for 10 people
Estimated cost per serve is 4.6 dollar
Difficulty level: 3 out of 4
14 Ingredients
- 1 clove garlic, crushed
- 60grams butter
- 1 large brown onion, chopped
- 1/2 cup parsley, chopped
- 2 free range whole chickens
- 1/2 cup prunes, pitted, chopped
- 1 orange, juiced, rind finely grated
- 250milliliter Greek style yoghurt
- 1teaspoons pepper (for seasoning)
- 1/4 cup tahini
- 170grams rosemary wheat biscuits
- 4 rasher rindless bacon, chopped
- 1/2 cup hazelnuts
- 1 pinch pink salt ground, to taste
Nutrition per serving
3530kJ / 844Cal
3530 Kilojoules or 844 Calories
41% of daily energy intake*
Protein
61.1grams
Fat
58.0grams
Carbs
19.7grams
Sugars
8.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Preheat oven to 190°C. Melt half of the butter in a frying pan over medium heat. Add onion and bacon. Cook, stirring, for 5 minutes until soft. Transfer to a bowl.
Step 2 of 4
Process biscuits, parsley, hazelnuts and orange rind in a food processor, until finely chopped and mixture resembles breadcrumbs. Add to the food processor with onion and bacon. Stir in prunes. Melt remaining butter and stir into crumb mixture and season with salt and pepper.
Step 3 of 4
Place 1 chicken onto a chopping board. Run fingers underneath the skin to loosen and create a pocket. Push half of the crumb mixture into space, spreading evenly. Place in a baking dish, breast-side up. Repeat with second chicken and crumbs. Pierce skin a few times with a knife to prevent the skin splitting. Brush with oil and season with salt and pepper. Roast for 25 minutes per 500g until cooked through. Cover with foil to rest chicken meat.
Step 4 of 4
Meanwhile, combine all the remaining ingredients to make the yoghurt sauce. Slice chicken. Serve with yoghurt sauce.
Categories
- Orange
- Mains
- High protein
- Roast
- Seafood free
- Low salt
- Egg free
- Low sugar
- Chicken
- Middle Eastern
- Roast chicken
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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