Warm Lamb Salad
Preparation time is 30minutes
Total time is 30minutes
Serve is for 4 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 4 large washed potatoes
- 1 large onion
- 1/2 red capsicum
- 1/2 green capsicum
- 1 zucchini (optional)
- 1 carrot (optional)
- 1 small piece pumpkin (optional)
- 3 piece lamb rump
- 1tablespoons olive oil
- 1tablespoons seasoning (for flavour)
- 100grams tasty cheese cut into small cubes (optional)
Nutrition per serving
2370kJ / 568Cal
2370 Kilojoules or 568 Calories
27% of daily energy intake*
Protein
40.0grams
Fat
18.8grams
Carbs
60.8grams
Sugars
12.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Easy throw together 2 pan meal. One of our family favourites all year round.
Instruction tip
Note: This is a customer recipe created by a bunch member. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.
Method
Step 1 of 9
Wash and cut all vegetables into chunky bite sized pieces. You can peel the potatoes and carrots first but I tend to just was and leave the skin on.
Step 2 of 9
Mix vegetables together and place on a baking tray.
Step 3 of 9
Preheat oven to 180 degrees.
Step 4 of 9
Drizzle with olive oil and place on top rack of the oven.
Step 5 of 9
Toss vegetables once or twice whilst cooking.
Step 6 of 9
Whilst vegetables are roasting cut the lamb into stir fry type strips. Season with your favourite seasoning (I use a bbq grill seasoning) and cook in frying pan to your liking.
Step 7 of 9
Once lamb is cooked and vegetables roasted, combine the two in the baking pan and toss together.
Step 8 of 9
Serve with small cubes of tasty cheese sprinkled on top. This isn't for everyone but my family are cheese freaks and love it as the cheese slightly melts through the dish.
Step 9 of 9
Enjoy.
Categories
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.