Sugar Snap Pea & Chorizo Salad

Sugar Snap Pea & Chorizo Salad
Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 3 out of 4

7 Ingredients

Number of servings
4
  • 1 chorizo sausage, chopped
  • 1 red capsicum, deseeded, chopped
  • 300grams sugar snap peas
  • 1tablespoons extra virgin olive oil
  • 1tablespoons red wine vinegar
  • 1tablespoons thyme leaves
  • 2tablespoons slivered almonds, toasted

Nutrition per serving

Protein
7.2grams
Sugars
3.8grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 4

Top and tail peas and remove strings from sides, splitting some in half lengthways to expose peas. Place chorizo in a cold frying pan and cook over medium heat for 6-8 minutes or until golden and fat has been released. Use a slotted spoon to transfer to a paper towel-lined plate. Add capsicum to pan and cook for 5 minutes or until softened.

Step 2 of 4

Increase heat to medium-high, add peas and thyme and cook for 3 minutes, stirring occasionally, or until bright green.

Step 3 of 4

Remove pan from heat and stir in chorizo, oil, vinegar and almonds. Season to taste.

Step 4 of 4

Serve as an accompaniment to grilled salmon or chargrilled chicken.

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