Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 6 people
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Difficulty level: 1 out of 4
7 Ingredients
Number of servings
6
- 2tablespoons salt-reduced soy sauce
- 1tablespoons Woolworths peanut oil
- 250milliliter canned satay sauce
- 850grams Woolworths beef rump steak, fat trimmed, cut into 3cm cubes
- 1 oakleaf lettuce, trimmed, leaves separated
- 2 Lebanese cucumbers, peeled into ribbons
- 1 bunch radish, thinly sliced
Nutrition per serving
1700kJ / 408Cal
1700 Kilojoules or 408 Calories
20% of daily energy intake*
Protein
34.8grams
Fat
23.3grams
Carbs
13.6grams
Sugars
6.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Saucy satay beef skewers are the perfect addition to any barbecue. You can whip them up in 20 minutes and they'll be gone in a flash.
Method
Step 1 of 3
Preheat a barbecue grill or chargrill pan over medium heat. Combine soy, oil and 2 tbs satay sauce in a small bowl. Thread beef on 12 small metal skewers, then place in a large dish. Brush with satay mixture. Grill skewers, turning occasionally, for 8 minutes or until cooked through.
Step 2 of 3
Meanwhile, place remaining satay mixture in a medium saucepan over low heat and bring to a simmer. Cook for 2 minutes or until heated through.
Step 3 of 3
Drizzle skewers with remaining satay sauce, then serve with lettuce, cucumber and radish.
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