Preparation time is 5minutes
Cook time is 15minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 1 1/2 cup McCain frozen mixed vegetables
- 500grams MasterFoods curried sausages simmer sauce
- 1 1/4tablespoons extra virgin olive oil
- 600grams Aussie beef sausages
- 475grams classic potato mash
Nutrition per serving
2750kJ / 658Cal
2750 Kilojoules or 658 Calories
32% of daily energy intake*
Protein
29.8grams
Fat
43.8grams
Carbs
37.8grams
Sugars
10.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Heat 1 tbs oil in a large frying pan over medium-high heat. Cook sausages, turning, for 5 minutes or until browned. Transfer to a chopping board and thinly slice sausages diagonally.
Step 2 of 4
Add sauce and vegetables to pan. Reduce heat to medium, then simmer for 5 minutes or until sauce slightly thickens.
Step 3 of 4
Meanwhile, heat potato mash according to packet instructions. Add sausage to sauce, stirring to combine.
Step 4 of 4
Preheat oven grill on medium-high. Spoon sausage mixture among 4 x 11/2-cup capacity ramekins, then top with a spoonful of mash. Drizzle with remaining oil and season. Grill for 5 minutes or until golden. Serve.
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