Cheat's Calzone
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 1 people
Estimated cost per serve is 11.45 dollar
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
1
- 2 soft flour tortillas
- 2teaspoons sun-dried tomato paste
- 1 tomato, sliced
- 2 bacon rashers, grilled and chopped
- 4 slices Milano salami, cut into strips
- 75grams mozzarella cheese, thinly sliced
- 3tablespoons basil
- 4 baby spinach
- 1tablespoons olive oil
- 1 pinch salt
- 1 pinch pepper
Nutrition per serving
5870kJ / 1400Cal
5870 Kilojoules or 1400 Calories
67% of daily energy intake*
Protein
76.6grams
Fat
99.9grams
Carbs
49.0grams
Sugars
9.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Rinse one side of each tortilla with water to soften, then spread tomato paste over the dampened side and layer the tomato, bacon, salami and mozzarella on top. Add the basil leaves and spinach and a little salt and pepper.
Step 2 of 2
Fold each tortilla over the filling and press the edges together (don't worry if the edges don't stick together in places). Brush the dry outsides of the tortillas with oil and cook in a ridged grill pan or frying pan for 1-2 minutes on each side or until golden. Cut in half and serve immediately.
Categories
- High fibre
- High protein
- Seafood free
- Calzone
- Tree nut free
- Lunch
- Dinner
- Egg free
- Low sugar
- Italian
- Sesame free
- Peanut free
- Licensed
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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