Campbell’s Chicken & Broccolini Stir-fry
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 4 people
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Difficulty level: 1 out of 4
8 Ingredients
Number of servings
4
- 250milliliter Campbell’s real stock chicken
- 1tablespoons oil
- 500grams chicken breast, sliced thinly
- 2 clove garlic, crushed
- 2 bunch broccolini, sliced
- 3tablespoons soy sauce
- 1 1/2tablespoons cornflour
- 1/2 bunch green spring onions, sliced thinly
Nutrition per serving
1060kJ / 255Cal
1060 Kilojoules or 255 Calories
12% of daily energy intake*
Protein
34.0grams
Fat
7.6grams
Carbs
8.8grams
Sugars
4.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
This chicken stir-fry is a great option for a midweek meal. It’s ready in just 25 minutes and features crunchy, green broccolini.
Method
Step 1 of 3
Heat the oil in a wok or large frying pan over high heat. Add half the chicken and cook for 2-3 minutes until golden. Repeat with remaining chicken add garlic and cook for 1 minute. Transfer to a bowl. Combine Campbell’s Real Stock Chicken, soy sauce and cornflour in a jug, stir well to combine.
Step 2 of 3
Add broccolini to the pan. Cook for 1 min. Pour in stock mixture and bring to the boil. Stir until the liquid starts to thicken. Return cooked chicken and stir through until combined.
Step 3 of 3
Stir through green spring onion and serve with steamed rice.
Categories
- Low saturated fat
- Seafood free
- Tree nut free
- Stir-fry
- Egg free
- Asian
- Low sugar
- Sesame free
- Broccolini
- Mains
- High protein
- Chicken
- Low fat
- Dairy free
- Sponsored
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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