Burrito Bowl with Black & White Rice
Preparation time is 5minutes
Cook time is 20minutes
Total time is 25minutes
Serve is for 1 people
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Difficulty level: 4 out of 4
14 Ingredients
Number of servings
1
- 2 steggles sweet chilli chicken striP
- 50grams cabbage (green or red or both)
- 50grams corn, cooked/tinned
- 1 tomato
- 1/2 lime
- 50grams brown rice, cooked
- 50grams black beans, cooked/tinned
- 2grams coriander
- 10grams red onion
- 50grams Capsicum
- 50grams cos lettuce
- 65grams plain greek yoghurt
- 2 avocado
- 1/2 chilli
Description
This is my FAVE iso-working from home lunch and it's super healthy! To fast track the prep I cooked the rice, corn and black beans and freeze them in portions.
Method
Step 1 of 9
Finely slice small portions of cabbage and cos lettuce, place in bowl.
Step 2 of 9
Dice a tomato and a small slice of red onion to make a salsa, place in bowl.
Step 3 of 9
Add small amount of cooked black beans to bowl.
Step 4 of 9
Squeeze a quarter of a lime over all ingredients and drizzle with Greek yoghurt. Serve with an extra wedge of lime.
Step 5 of 9
If you are using a whole chicken, try and butterfly it, it's very easy. Put the chicken breast side down on a cutting board. Use poultry or sharp kitchen shears to cut from the middle of the parsons nose, along the spine, through the ribs to the neck. Open the chicken and turn it over. Put the heel of your hands over the breastbone and press down firmly to fracture it, (just like doing CPR) this allows the chicken to sit flat and cook evenly.
Step 6 of 9
Dice a small section of capsicum and chilli (to your preferred amount), place in bowl.
Step 7 of 9
Dice a whole small avocado or half a large avocado and place in bowl.
Step 8 of 9
Mix brown rice with coriander and cooked corn, add to bowl.
Step 9 of 9
Remove chicken from oven after 20 min or when browned. Cut into small pieces and add to bowl.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.