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    Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad

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    Barbecued Chicken Wraps With Garlic Yoghurt & Greek Salad
    Preparation time is 20minutes
    Total time is 20minutes
    Serve is for 4 people
    Estimated cost per serve is 11.59 dollar
    Difficulty level: 3 out of 4

    13 Ingredients

    Number of servings
    4
    • 1 green capsicum, deseeded, thinly sliced
    • 1/2 small red onion, thinly sliced
    • 250grams Qukes, cut into wedges
    • 2tablespoons lemon juice
    • 200grams plain Greek-style yoghurt
    • 60grams baby rocket leaves
    • 50grams feta, crumbled
    • 8 whole grain wraps, warmed
    • 1/4 cup Kalamata olives
    • 1tablespoons olive oil
    • 200grams Solanato tomatoes, halved
    • 2 1/2 cup skinless barbecued chicken
    • 1 clove garlic, crushed

    Nutrition per serving

    2500 Kilojoules or 600 Calories
    29% of daily energy intake*
    Protein
    46.2grams
    Fat
    23.6grams
    Carbs
    46.8grams
    Sugars
    9.4grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Place oil and half the lemon juice in a large bowl. Add capsicum, Quke, tomato, onion, olives and feta. Season and toss to combine.

    Step 2 of 3

    Combine yoghurt, garlic and remaining lemon juice in a small bowl. Season.

    Step 3 of 3

    Place wraps on plates. Top with salad, chicken and rocket. Serve drizzled with garlic yoghurt.

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