Preparation time is 15minutes
Total time is 15minutes
Serve is for 4 people
Difficulty level: 2 out of 4
11 Ingredients
Number of servings
4
- 120grams Woolworths baby rocket leaves
- 2 Lebanese cucumbers, thinly sliced into rounds
- 2 medium avocados, cut into quarters
- 125grams blackberries
- 125grams blueberries
- 2 lemons
- 1/4 cup extra virgin olive oil
- 1 clove garlic, crushed
- 200grams Danish feta
- 1/2 cup blanched hazelnuts, toasted, chopped
- 1/4 bunch basil, leaves picked
Nutrition per serving
2270kJ / 542Cal
2270 Kilojoules or 542 Calories
26% of daily energy intake*
Protein
13.4grams
Fat
46.5grams
Carbs
19.2grams
Sugars
9.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Satisfy all your flavour and crunch needs with this budget-friendly salad packed with baby rocket, cucumber, avocado, berries, Danish feta, basil and toasted hazelnuts.
Instruction tip
Shopping tip:You can omit blackberries and use double the amount of blueberries in this salad if you prefer.
Method
Step 1 of 3
Combine rocket and cucumber on a large serving platter. Top with avocado and berries.
Step 2 of 3
Zest and juice 1 of the lemons. Cut remaining lemon into cheeks. Whisk lemon zest, lemon juice, oil and garlic in a small jug.
Step 3 of 3
Top salad with feta, hazelnuts and basil. Drizzle with lemon dressing. Season with freshly ground black pepper. Serve.
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