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Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 4 people
Estimated cost per serve is 5.81 dollar
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
4
- 2tablespoons extra virgin olive oil
- 500grams Woolworths beef stir-fry strips
- 1 large brown onion, halved, thinly sliced
- 500grams mushrooms, thinly sliced
- 2tablespoons plain flour
- 2tablespoons worcestershire sauce
- 1tablespoons tomato paste
- 1/4 bunch continental parsley, leaves chopped
- 1/2 cup light sour cream
- 1tablespoons dijon mustard
- 1 1/2 cups salt-reduced beef stock
Nutrition per serving
1820kJ
Protein
46.0grams
Sugars
7.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Tuck into juicy beef stir-fry strips smothered in a delicious sour-cream gravy. This classic dish makes a hearty weeknight dinner.
Method
Step 1 of 3
Heat half of the oil in a large deep frying pan over medium heat. Cook beef, in batches, for 1-2 minutes or until browned. Transfer to a heatproof bowl.
Step 2 of 3
Increase heat to medium-high. Add onion and mushrooms to pan and cook, stirring occasionally, for 8 minutes or until tender. Sprinkle flour over mushroom mixture and stir to combine. Stir in Worcestershire sauce, paste and mustard, and mix to combine.
Step 3 of 3
Slowly stir beef stock into pan, bring mixture to the boil. Reduce heat and then add beef and sour cream. Cook, stirring, for 2 minutes or until heated and combined. Sprinkle with parsley. Serve.
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