Turkey Ragu

Turkey Ragu
Preparation time is 35minutes
Cook time is 5minutes
Total time is 40minutes
Serve is for 6 people
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Difficulty level: 3 out of 4

14 Ingredients

Number of servings
6
  • 2 cloves garlic, crushed
  • 500grams linguine pasta
  • 2tablespoons tomato paste
  • 1/4 cup basil leaves, chopped
  • 1 green capsicum
  • 1 red capsicum
  • 2 onions
  • 2teaspoons dried oregano
  • 4 turkey drumsticks
  • 400grams can crushed tomatoes
  • 1/2 cup parmesan, grated (to serve)
  • 190grams can champignons
  • 1/2 cup kalamata olives, pitted
  • 1tablespoons olive oil

Nutrition per serving

3770 Kilojoules or 902 Calories
43% of daily energy intake*
Protein
60.7grams
Fat
41.5grams
Carbs
71.8grams
Sugars
9.2grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Set pressure cooker to brown setting (see note). Add oil and brown turkey drumsticks, 2 at a time, for 5 minutes, turning frequently. Return drumsticks to cooker, add onion, tomato, paste, garlic and oregano. Seal pressure cooker and cook on HIGH for 15 minutes.

Step 2 of 3

Release pressure, remove lid and transfer drumsticks to a chopping board. Add capsicum, olives and champignons. Seal pressure cooker and cook on LOW for 5 minutes.

Step 3 of 3

Meanwhile, cook pasta following packet directions. Strip meat from drumsticks, taking care to discard fine bones. Return meat to cooker with basil and simmer for 5 minutes or until reheated. Serve ragu tossed with pasta and basil, topped with parmesan. Note: If your pressure cooker does not have a brown setting, simply brown the drumsticks in a large frying pan, then transfer to pressure cooker.

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