Beef Goulash With Steamed Green Beans
Preparation time is 15minutes
Cook time is 2hours 10minutes
Total time is 2hours 25minutes
Serve is for 4 people
Unable to load
Difficulty level: 2 out of 4
14 Ingredients
Number of servings
4
- 800grams beef chuck steak, diced into 4cm pieces
- 1 1/2tablespoons sweet paprika
- 1/2teaspoons dried chilli flakes
- 2teaspoons caraway seeds
- 1/4 cup plain flour
- 2tablespoons olive oil
- 2 brown onions, thinly sliced
- 500milliliter salt-reduced beef stock
- 8 chat potatoes, quartered
- 1/2 bunch kale, stems removed, leaves shredded
- 450grams Steamed green beans (to serve)
- 4tablespoons sour cream (to serve)
- 4tablespoons chives, finely chopped (to serve)
- 4 lemon, wedges (to serve)
Nutrition per serving
3000kJ
Protein
51.8grams
Sugars
16.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Instruction tip
Tip:Gravy beef or blade would also work well in this recipe.
Method
Step 1 of 3
Place beef, paprika, chilli, caraway and flour in a large snap lock bag. Season and toss well to coat. Heat half the oil in a large casserole dish over medium-high heat and cook beef, shaking off excess flour, in batches, for 4-5 minutes or until browned. Set aside on a plate.
Step 2 of 3
Heat remaining oil in same casserole dish over medium heat. Add onions and cook for 4-5 minutes or until softened. Return beef to pan, add stock and bring to the boil. Reduce heat to a gentle simmer and cook, covered, for 1 hour 15 minutes. Add potatoes, cover and cook for a further 30 minutes or until beef and potatoes are tender, adding extra stock or water, if required. Remove from oven, stir through kale, replace lid and set aside for 5 minutes.
Step 3 of 3
Serve beef with beans, sour cream, chives and lemon wedges.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.