Banana Oat Cakes
Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 9 people
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Difficulty level: 3 out of 4
8 Ingredients
- 1 1/2 cup rolled oats
- 2 bananas
- 1/2 cup flour
- 1 egg
- 2tablespoons coconut oil, melted
- 1teaspoons vanilla extract (or similar)
- 1/4 cup honey (can substitute)
- 1teaspoons bicarb soda
Nutrition per serving
779kJ / 187Cal
779 Kilojoules or 187 Calories
9% of daily energy intake*
Protein
3.8grams
Fat
6.2grams
Carbs
27.9grams
Sugars
13.4grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
These tasty banana and oat cakes are great with a cup of tea.
Method
Step 1 of 9
Preheat oven to 175 C
Step 2 of 9
Line a brownie tray with butter and/or greaseproof paper
Step 3 of 9
In a mixing bowl, mash the bananas together with the back of a fork
Step 4 of 9
Add the egg, coconut oil, vanilla extract and honey to the bowl and mix thoroughly
Step 5 of 9
Add the plain flour, rolled oats and bicarb soda and incorporate to your mixture
Step 6 of 9
Spoon the mixture into the brownie dish and smooth out
Step 7 of 9
Place into the oven for around 20 minutes, or until golden brown and fully cooked in the middle (a skewer should come out clean)
Step 8 of 9
Remove from the oven and allow to cool
Step 9 of 9
Once cooled, cut into squares, serve and ENJOY.
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Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.