Banana & Peanut Butter Smoothie Bowls
Preparation time is 10minutes
Total time is 10minutes
Serve is for 2 people
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Difficulty level: 2 out of 4
6 Ingredients
Number of servings
2
- 3 bananas
- 3tablespoons maple syrup
- 2tablespoons cacoa nibs
- 1/3 cup flaked almonds
- 1/2 cup soy milk
- 2tablespoons smooth peanut butter, to serve
Nutrition per serving
2640kJ / 630Cal
2640 Kilojoules or 630 Calories
30% of daily energy intake*
Protein
15.0grams
Fat
27.6grams
Carbs
83.0grams
Sugars
72.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Add this easy banana peanut butter smoothie to your breakfast rotation and don’t be shy with the toppings.
Method
Step 1 of 2
Blitz together two bananas, soy milk, 1 tbs peanut butter, ice and maple syrup in a blender until smooth.
Step 2 of 2
Slice remaining banana. Divide smoothie mixture into two bowls and serve with sliced banana, cacao nibs, flaked almonds and a drizzle of the extra tbs of peanut butter.
Categories
- Low salt
- Seafood free
- Gluten free
- Quick & easy breakfast
- Egg free
- Sesame free
- Summer
- Banana
- Australian
- High protein
- High fibre
- Smoothie bowl
- Breakfast
- Dairy free
- Low ingredient
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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