Apple Gravy
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 6 people
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Difficulty level: 2 out of 4
3 Ingredients
Number of servings
6
- 1/4 cup flour
- 3/4 cup apple sauce
- 2 cup chicken stock
Nutrition per serving
237kJ / 56Cal
237 Kilojoules or 56 Calories
3% of daily energy intake*
Protein
0.8grams
Fat
0.3grams
Carbs
12.3grams
Sugars
5.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 2
Drain off pan juices from roast pork and skim off excess oil.
Step 2 of 2
Mix flour with a little of the pan juices until smooth. Return to pan and cook for 1 minute. Slowly add chicken stock, stirring constantly until mixture comes to the boil. Reduce heat to low and simmer for 2 minutes or until gravy thickens. Stir in apple sauce.
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