Almond & Apricot Energy Balls

Almond & Apricot Energy Balls
Preparation time is 5minutes
Total time is 5minutes
Serve is for 20 people
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Difficulty level: 1 out of 4

5 Ingredients

Number of servings
20
  • 200grams skin-on almonds
  • 280grams ready-to-eat dried apricots
  • 4tablespoons rolled oats
  • 8tablespoons smooth peanut butter
  • 2tablespoons desiccated coconut (to decorate)

Nutrition per serving

492 Kilojoules or 118 Calories
6% of daily energy intake*
Protein
4.1grams
Fat
18.9grams
Carbs
8.1grams
Sugars
1.3grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Place the almonds, apricots, oats, and peanut butter in a blender and whizz until combined.

Step 2 of 3

Turn the mixture out onto a clean work surface. With damp hands, shape the mixture into walnut-sized balls.

Step 3 of 3

Roll the balls in either desiccated coconut or cocoa powder. Store for up to 3 days in an airtight container.

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