5-Minute Red Velvet Self-Saucing Puddings
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 3 out of 4
14 Ingredients
Number of servings
4
- 1teaspoons baking powder
- 1 cup plain flour
- 1/2 cup milk
- 1 1/2tablespoons pure icing sugar
- 150grams unsalted butter
- 1teaspoons vanilla extract
- 125grams raspberries
- 2teaspoons red food colouring
- 200grams 70% cocoa dark chocolate
- 1 lemon
- 1/2 cup cream cheese
- 1/4 cup cocoa
- 2 free range eggs
- 1 cup caster sugar
Nutrition per serving
4550kJ / 1080Cal
4550 Kilojoules or 1080 Calories
52% of daily energy intake*
Protein
16.1grams
Fat
61.2grams
Carbs
114grams
Sugars
88.2grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Combine cream cheese, icing sugar and zest in a bowl and chill until required.
Step 2 of 3
Place flour, sugar, cocoa, baking powder, butter, milk, eggs, vanilla, raspberries, food colouring, pinch of salt and half the chocolate in a blender and process for 1 minute or until smooth.
Step 3 of 3
Divide mixture evenly between 4 x 400ml-capacity mugs until three-quarters full. Top each with remaining chocolate and 11/2 tbs water. Place onto a plate and microwave for 2 minutes or until puddings have risen – they will still be soft in the centre. To serve, top with cream cheese mixture and extra raspberries, and dust with extra cocoa.
Categories
- Pescatarian
- Seafood free
- Low salt
- Chocolate pudding
- Winter
- Raspberry
- Sesame free
- Quick & easy dessert
- Desserts
- Microwave
- High protein
- High fibre
- North American
- Chocolate
- Pudding
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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