Preparation time is 10minutes
Cook time is 20minutes
Total time is 30minutes
Serve is for 2 people
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Difficulty level: 3 out of 4
10 Ingredients
Number of servings
2
- 8 cherry tomatoes halved
- 80grams shaved ham
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
- 2tablespoons tomato paste
- 1 cup rocket leaves
- 50grams fetta cheese
- 2 wholemeal wraps
- 2 free range eggs
- 1teaspoons thyme
Nutrition per serving
1380kJ / 330Cal
1380 Kilojoules or 330 Calories
16% of daily energy intake*
Protein
22.6grams
Fat
14.0grams
Carbs
26.4grams
Sugars
4.9grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 6
Preheat an oven to 180°C. Line a baking tray with baking paper.
Step 2 of 6
Lay flat the wrap on the tray and spread with tomato paste.
Step 3 of 6
Top the pizza with cherry tomatoes, feta, ham and thyme.
Step 4 of 6
Crack an egg in the middle of the pizza.
Step 5 of 6
Place in the oven for 10-15 minutes until the egg is cooked to your liking.
Step 6 of 6
Top pizza with fresh rocket, season with salt and pepper and cut into slices to serve.
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