Crispy Parma Ham-wrapped Monkfish

Crispy Parma Ham-wrapped Monkfish
Cook time is 10minutes
Total time is 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4

9 Ingredients

Number of servings
4
  • 12 slices Parma ham
  • 625grams skinless monkfish fillet, boned and cut into 2 fillets
  • 2tablespoons toasted pine nuts
  • 3tablespoons drained capers
  • 6tablespoons extra virgin olive oil (save 2 tbs for oiling)
  • 1 lemon, juice only
  • 1 handful flat leaf parsley, chopped
  • 1 pinch salt
  • 1 pinch pepper

Method

Step 1 of 3

Lay the Parma ham slices slightly overlapping on a piece of greaseproof paper. Place 1 monkfish fillet on top and lightly season. Lay the other fillet on top, the thin end facing the thick end to make a uniform-sized piece of fish. Use the greaseproof paper to roll the Parma ham around the fish. Slide on to a lightly oiled baking sheet.

Step 2 of 3

Cook under a preheated hot grill for 10 minutes, then turn over and cook for a further 7-10 minutes until the fish is cooked through and the Parma ham is crisp - to check whether the fish is cooked, insert the tip of a metal skewer into the centre, which should come out warm. Meanwhile, mix together the remaining ingredients.

Step 3 of 3

Cut the monkfish into thick pieces and serve with the sauce drizzled over.

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