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    Quick Baked Salmon With Asian Greens On Rice

    Fresh Ideas ImageFresh Ideas
    Quick Baked Salmon With Asian Greens On Rice
    Preparation time is 5minutes
    Cook time is 15minutes
    Total time is 20minutes
    Serve is for 4 people
    Estimated cost per serve is 12 dollar
    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    4
    • 1/2 cup Ayam Teriyaki Sauce
    • 450grams Microwave White Long Grain Rice
    • 1teaspoons olive oil
    • 2 Tassal Tasmanian Atlantic Salmon Fillets
    • 280grams Simply Cook Sauté Kit Asian Greens (reserve crispy shallots to garnish)

    Nutrition per serving

    Protein
    33.5grams
    Sugars
    19.8grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 4

    Preheat oven to 180°C and line a baking tray with baking paper.

    Step 2 of 4

    Coat salmon fillets with half of the teriyaki sauce, then place on prepared baking tray and bake for 10-12 minutes or until tender and cooked through.

    Step 3 of 4

    Meanwhile, add oil to a medium saucepan and sauté the Asian greens for 2-3 minutes with remaining teriyaki sauce. At the same time, microwave rice according to packet instructions.

    Step 4 of 4

    Divide rice amongst bowls and top with vegetables and salmon. Sprinkle over crispy shallots to serve.

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