Potato, Cucumber & Avocado Salad
Preparation time is 10minutes
Cook time is 15minutes
Total time is 25minutes
Serve is for 6 people
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Difficulty level: 3 out of 4
11 Ingredients
Number of servings
6
- 1 large avocado, destoned, sliced
- 1 large cucumber, halved, seeded, diagonally sliced
- 2tablespoons mint leaves (to serve)
- 4 spring onions, sliced
- 3teaspoons honey
- 1tablespoons dijonnaise
- 1kilograms baby potatoes
- 100grams baby spinach
- 1/2 cup olive oil
- 2tablespoons apple cider vinegar
- 1/4 cup dill sprigs, roughly chopped
Nutrition per serving
1430kJ / 342Cal
1430 Kilojoules or 342 Calories
16% of daily energy intake*
Protein
5.3grams
Fat
22.8grams
Carbs
27.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 4
Place potatoes in a large saucepan and cover with cold water. Bring to the boil over high heat. Simmer for 8 minutes or until just tender. Drain.
Step 2 of 4
Meanwhile, combine dill, vinegar, mustard and honey with half the oil in a food processor until smooth.
Step 3 of 4
Heat a chargrill pan over high heat. Thickly slice potatoes and combine in a bowl with remaining oil. Season. Cook potato on chargrill for 2 minutes each side or until golden.
Step 4 of 4
Combine potato, cucumber, avocado, spinach and onion on a platter. Drizzle dressing over and garnish with mint leaves to serve.
Categories
- Pescatarian
- Low saturated fat
- Seafood free
- Low salt
- Tree nut free
- Egg free
- Potato salad
- Sesame free
- Potato
- Australian
- Salads
- High fibre
- Christmas
- Wheat free
- Avocado
- Spinach
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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