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    Sweet Corn Puree

    Fresh Ideas ImageFresh Ideas
    Sweet Corn Puree
    Preparation time is 5minutes
    Cook time is 15minutes
    Total time is 20minutes
    Serve is for 12 people
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    Difficulty level: 2 out of 4

    2 Ingredients

    Number of servings
    12
    • 3 sweet corn cobs
    • 80grams ricotta

    Nutrition per serving

    152 Kilojoules or 36 Calories
    2% of daily energy intake*
    Protein
    1.6grams
    Fat
    1.1grams
    Carbs
    6.1grams
    Sugars
    2.2grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 2

    Using a small knife, cut kernels from 3 sweet corn cobs (about 500g). Cook in boiling water for 10 minutes until tender. Drain well.

    Step 2 of 2

    Purée 3/4 cup of the cooked corn with 80g ricotta until desired consistency for baby's developmental age. Serve. Note: Serves 12 quarter cup serves for an infant starting on solids.

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