Baby's Poached Chicken
Preparation time is 15minutes
Cook time is 12minutes
Total time is 27minutes
Serve is for 10 people
Difficulty level: 3 out of 4
6 Ingredients
Number of servings
10
- 1 cup microwave long grain white rice
- 1 carrot (sliced)
- 125grams yellow squash (roughly chopped)
- 1/4 cup formula milk
- 2 small chicken breast fillets (trimmed of fat)
- 1/4 cup frozen peas
Method
Step 1 of 4
Heat rice following packet directions. Meanwhile, place three cups of water in a deep non-stick frying pan over medium heat and bring to a simmer.
Step 2 of 4
Add the chicken breasts, reduce the heat and gently simmer for 8-10 minutes.
Step 3 of 4
Add the vegetables and continue cooking for 3-4 minutes.
Step 4 of 4
Remove from the heat and allow the chicken and poaching liquid to cool before placing in a blender or food processor with the rice and 1/4 cup pre prepared formula. Blend to desired consistency for baby’s developmental age. Makes 10 baby serves.
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