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Wok-Tossed Bok Choy with Ginger & Miso

Wok-Tossed Bok Choy With Ginger & Miso
Preparation time is 5minutes
Cook time is 5minutes
Total time is 10minutes
Serve is for 4 people
Difficulty level: 2 out of 4

8 Ingredients

Number of servings
4
  • 2 cloves garlic, thinly sliced
  • 1teaspoons sesame oil
  • 1 bunch bok choy
  • 1tablespoons ginger
  • 1/4 cup white miso paste
  • 2tablespoons mirin
  • 2tablespoons sesame seeds, to serve
  • 2tablespoons rice bran oil

Nutrition per serving

952 Kilojoules or 228 Calories
11% of daily energy intake*
Protein
9.7grams
Fat
13.9grams
Carbs
13.8grams
Sugars
7.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Make this quick bok choy recipe for an umami-packed side dish to serve alongside dumplings or over steamed rice.

Method

Step 1 of 3

Combine miso, mirin, sesame oil and 2 tbs water together in a bowl.

Step 2 of 3

Heat rice bran oil in a wok or large frying pan over a high heat. Add ginger and garlic and stir fry for 30 seconds or until fragrant. Add bok choy and cook for 2 minutes, turning occasionally, or until wilted. Transfer to a serving platter.

Step 3 of 3

Add miso mixture to pan and swirl for 30 seconds until warm. Pour over bok choy and scatter with sesame seeds to serve.

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