Preparation time is 15minutes
Total time is 15minutes
Serve is for 8 people
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Difficulty level: 2 out of 4
3 Ingredients
Number of servings
8
- 1/4 watermelon, skin removed
- 2 kiwifruit
- 1/2 punnet strawberries, hulled
Nutrition per serving
102kJ / 24Cal
102 Kilojoules or 24 Calories
1% of daily energy intake*
Protein
0.6grams
Fat
0.1grams
Carbs
5.0grams
Sugars
4.5grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Cut watermelon into 1cm pieces. Transfer to a food processor with strawberries and pulse until smooth.
Step 2 of 5
Pass watermelon mixture through a sieve to remove strawberry seeds. Pour into popsicle moulds, filling 3/4 of the way up. Freeze for 2 hours until almost frozen.
Step 3 of 5
Meanwhile, place kiwifruit in food processor and pulse until smooth.
Step 4 of 5
Remove popsicles from freezer. Pour kiwifruit purée into popsicle moulds to fill to the top. Insert popsicle sticks into the centre of each.
Step 5 of 5
Freeze for a further 4 hours or until completely frozen.
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