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    Rock 'N' Peach Yoghurt Splits

    Fresh Ideas ImageFresh Ideas
    Rock 'N' Peach Yoghurt Splits
    Preparation time is 20minutes
    Total time is 20minutes
    Serve is for 10 people
    Difficulty level: 2 out of 4

    5 Ingredients

    Number of servings
    10
    • 300grams rockmelon, peeled, deseeded, chopped
    • 1 1/2teaspoons vanilla extract
    • 1 large yellow, peach, peeled, destoned, chopped
    • 1tablespoons maple syrup
    • 1 1/4 cup plain full-fat Greek-style yoghurt

    Nutrition per serving

    252 Kilojoules or 60 Calories
    3% of daily energy intake*
    Protein
    2.3grams
    Fat
    2.6grams
    Carbs
    6.6grams
    Sugars
    6.4grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Method

    Step 1 of 3

    Combine yoghurt, vanilla and syrup in a bowl. Pour mixture evenly into 10 x 1/3-cup iceblock moulds. Insert sticks and freeze overnight or until firm.

    Step 2 of 3

    Process rockmelon and peach in a food processor until smooth. Taste and add extra syrup, if desired. Combine and pour over firm yoghurt layer. Freeze overnight or until firm.

    Step 3 of 3

    To serve, dip moulds briefly in hot water to loosen and carefully remove yoghurt splits.

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