Preparation time is 2hours
Cook time is 10minutes
Total time is 2hours 10minutes
Serve is for 4 people
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Difficulty level: 2 out of 4
5 Ingredients
Number of servings
4
- 1 large banana, peeled
- 150 frozen raspberries
- 500grams Greek yoghurt
- 220grams honey
- 150grams frozen mango
Nutrition per serving
1680kJ / 400Cal
1680 Kilojoules or 400 Calories
19% of daily energy intake*
Protein
9.6grams
Fat
10.8grams
Carbs
68.2grams
Sugars
66.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Combine half the yoghurt, half the banana, mango and half the honey in a blender, then purée until very smooth. Set aside.
Step 2 of 5
Rinse the blender, then add the remaining ingredients and purée until smooth.
Step 3 of 5
Take some waxed board (milk or juice container) and cut to fit in the middle of four Dixie cups.
Step 4 of 5
Pour the mango and raspberry mixtures into opposite sides at the same time, then remove the cardboard and place in the freezer.
Step 5 of 5
When almost firm, place a paddle pop stick in the middle of each and freeze again until firm.
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