Tuna Sushi Bake

Tuna Sushi Bake
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

8 Ingredients

Number of servings
4
  • 500grams Woolworths microwave jasmine rice
  • 1/3 cup sriracha
  • 1/3 cup Woolworths sesame seeds, toasted
  • 850grams Woolworths tuna in oil, drained, flaked
  • 2 sticks celery, finely chopped
  • 2 spring onions, thinly sliced
  • 2/3 cup Woolworths traditional mayonnaise
  • 1/2 cup Woolworths panko breadcrumbs

Nutrition per serving

3650 Kilojoules or 870 Calories
42% of daily energy intake*
Protein
64.2grams
Fat
39.0grams
Carbs
63.5grams
Sugars
9.0grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Experience the harmony of Japanese flavours in this tuna sushi bake, a budget-friendly twist on classic sushi.

Method

Step 1 of 2

Preheat oven to 200°C/180°C fan-forced. Grease 4 x 2-cup (500ml) rectangular ovenproof dishes. Place dishes on a baking tray. Divide rice among prepared dishes. Smooth surface. Drizzle each portion of rice with 2 tsp sriracha, then sprinkle each with 2 tsp sesame seeds.

Step 2 of 2

Combine tuna, celery, half of the onion and half of the mayonnaise in a large bowl. Spoon tuna mixture evenly over rice in each dish and smooth surface. Drizzle with remaining sriracha and remaining mayonnaise. Sprinkle each dish with 1 1/2 tbs panko and remaining sesame seeds. Bake for 10 minutes or until golden-brown. Serve sprinkled with remaining onion.

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