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    Baked Burrito Bowl

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    Baked Burrito Bowl
    Preparation time is 10minutes
    Cook time is 45minutes
    Total time is 55minutes
    Serve is for 4 people
    Estimated cost per serve is 4.08 dollar
    Difficulty level: 2 out of 4

    10 Ingredients

    Number of servings
    4
    • 250grams chicken thigh fillets, coarsely chopped
    • 35grams Woolworths taco seasoning mix
    • 1 brown onion, halved, thinly sliced
    • 2tablespoons extra virgin olive oil
    • 3 cups Woolworths basmati rice
    • 400grams Woolworths Italian diced tomatoes
    • 420grams Macro no-added-salt black beans, rinsed, drained
    • 1 avocado, sliced
    • 1/2 cup Woolworths sour cream
    • 1/3 cup drained, sliced jalapeños

    Nutrition per serving

    4350 Kilojoules or 1040 Calories
    50% of daily energy intake*
    Protein
    30.8grams
    Fat
    32.8grams
    Carbs
    153grams
    Sugars
    8.1grams

    Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

    Description

    A fiesta of Mexican flavours in a bowl, this budget-friendly dish will impress the whole family.

    Method

    Step 1 of 3

    Preheat oven to 200°C/180°C fan-forced. Place 4 x 1L (4 cup) rectangular ovenproof baking dishes on a baking tray. Combine chicken, seasoning, onion and oil in a bowl.

    Step 2 of 3

    Divide rice equally among prepared dishes. Top with canned tomato, beans and 3/4 cup water in each dish. Add chicken mixture and stir to combine. Cover tightly with foil. Bake for 45-50 minutes or until rice is tender, chicken is cooked and liquid is absorbed.

    Step 3 of 3

    Serve burrito bowls topped with avocado, sour cream and jalapeños.

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