Traditional Roast Chicken

Traditional Roast Chicken
Preparation time is 15minutes
Cook time is 1hours 45minutes
Total time is 2hours
Serve is for 6 people
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Difficulty level: 3 out of 4

12 Ingredients

  • 1 pinch salt (for seasoning)
  • 1 small apple, peeled, cored and grated
  • 350grams green beans, trimmed
  • 1 brown onion, finely chopped
  • 2kilograms whole chicken
  • 1kilograms potatoes, scrubbed, halved lengthways
  • 1 pinch pepper (for seasoning)
  • 3 short cut rindless bacon, finely chopped
  • 1tablespoons olive oil
  • 1 egg, whisked
  • 2tablespoons fresh sage leaves, finely chopped
  • 2 1/2 cup fresh white breadcrumbs

Nutrition per serving

4550 Kilojoules or 1090 Calories
52% of daily energy intake*
Protein
78.3grams
Fat
51.2grams
Carbs
75.8grams
Sugars
9.1grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Method

Step 1 of 3

Preheat oven to 200°C. Remove chicken from packaging and rinse cavity. Pat dry inside and out with paper towel.

Step 2 of 3

Heat oil in a non-stick frying pan over medium heat. Cook onion and bacon for 4 minutes or until onion is soft. Transfer to a large bowl then cool. Add breadcrumbs, sage, apple and egg to onion mixture. Season with salt and pepper.

Step 3 of 3

Spoon stuffing loosely into cavity. Secure legs together with kitchen string. Place chicken in a large roasting pan, turning to coat in pan juices. Cook for a further 45 minutes or until chicken is cooked through when tested with a skewer in the thickest part of the leg. Juices should be clear. If not, then cook for a little longer. Transfer chicken to a chopping board and stand for 10 minutes before slicing. Note: You can use bought breadcrumbs to crumb foods, but if you have a food processor it's easy to make your own. Remove the crusts from day-old white bread slices and cut into cubes. Transfer the cubes to the bowl of a food processor and process until finely chopped.

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