Roast Chicken & Vegetables
Preparation time is 20minutes
Cook time is 1hours 10minutes
Total time is 1hours 30minutes
Serve is for 4 people
Estimated cost per serve is 9.86 dollar
Difficulty level: 3 out of 4
9 Ingredients
- 1 bunch asparagus
- 1/2 brown onion
- 1 whole chicken
- 1kilograms kipfler potatoes
- 2tablespoons extra virgin olive oil
- 1 lemon
- 1/3 cup vegetable oil
- 3 egg yolks
- 1 1/3tablespoons thyme sprigs
Nutrition per serving
5180kJ / 1240Cal
5180 Kilojoules or 1240 Calories
59% of daily energy intake*
Protein
75.8grams
Fat
82.2grams
Carbs
52.8grams
Sugars
4.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 200°C. Rinse chickens under cold water. Pat dry with paper towel. Place chicken into a large roasting pan. Cut lemon into 5 wedges. Put 2 lemon wedges, brown onion and thyme sprigs into each chicken cavity. Secure legs with kitchen twine. Drizzle with 1 tbs olive oil. Season with salt and pepper.
Step 2 of 3
Scrub kipfler potatoes and halve. Place in roasting pan. Drizzle with 1 tbs olive oil. Toss to coat. Cook chicken for 1 hour 10 minutes. Cook potatoes for last 45 minutes until golden and crisp.
Step 3 of 3
Rest chicken for 10 minutes before carving. Process egg yolks, juice from remaining lemon wedges and thyme sprigs in a processor for 30 seconds. Combine vegetable oil and 1/3 cup olive oil and slowly add, in a steady stream, to processor with motor running until thick. Season with salt and white pepper. Serve with chicken, potatoes and bearnaise sauce with cooked asparagus.
Categories
- Roast
- Seafood free
- Low salt
- Gluten free
- Tree nut free
- Low sugar
- Sesame free
- Potato
- Australian
- Mains
- High protein
- Soy free
- Wheat free
- Chicken
- Asparagus
- Roast chicken
- Dairy free
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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