Preparation time is 10minutes
Cook time is 40minutes
Total time is 50minutes
Serve is for 8 people
Unable to load
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
8
- 1tablespoons sesame oil
- 1 cucumber, sliced
- 1 small cos lettuce, leaves separated
- 1/4 cup rice wine vinegar
- 1tablespoons chilli sauce
- 2 1/2tablespoons maple syrup
- 2tablespoons reduced-salt soy sauce
- 2tablespoons sesame seeds
- 1/4 cup quinoa flakes
- 8 chicken drumsticks
- 4 cloves garlic, crushed
Nutrition per serving
1320kJ / 316Cal
1320 Kilojoules or 316 Calories
15% of daily energy intake*
Protein
28.1grams
Fat
16.6grams
Carbs
14.4grams
Sugars
8.6grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 5
Remove skin from drumsticks and discard. Mix vinegar, maple syrup, sauces, oil and garlic in a large non-reactive bowl. Add drumsticks and toss to coat. Marinate for 4-6 hours or overnight.
Step 2 of 5
Preheat oven to 200°C. Line a roasting pan with baking paper. Place drumsticks and marinade in pan and bake for 40 minutes, turning halfway, or until cooked through.
Step 3 of 5
Meanwhile, heat frying pan over medium heat. Add quinoa and sesame seeds and toast, stirring, for 3-4 minutes or until toasted and golden.
Step 4 of 5
Scatter quinoa mix over drumsticks and serve with lettuce, cucumber and relish.
Step 5 of 5
Serve with tomato, date & apple relish.
You might also like
Your identity is kept private from the public
Disclaimer
Reviews and recipe photos are submitted by our users and are not endorsed by Woolworths. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions in user content.