Sweetcorn & Capsicum Filo Triangles

Sweetcorn & Pepper Filo Triangles
Preparation time is 20minutes
Cook time is 20minutes
Total time is 40minutes
Serve is for 2 people
Difficulty level: 2 out of 4

9 Ingredients

Number of servings
2
  • 1tablespoons olive oil
  • 1 onion, finely chopped
  • 1 pinch salt
  • 1 pinch freshly ground black pepper
  • 3 red capsicums, deseeded and diced
  • 340grams sweetcorn kernels, drained
  • 175grams feta cheese, cut into small cubes
  • 200grams filo pastry
  • 2-3tablespoons butter, melted (save 1tbs for glazing)

Method

Step 1 of 3

Preheat the oven to 200°C. Heat the oil in a large frying pan over a low heat. Add the onion and a pinch of salt, and sweat gently for about 5 minutes until soft and translucent. Tip in the peppers, and continue cooking for a further 10 minutes until the peppers are soft. Stir through the sweetcorn and feta, and season well with black pepper.

Step 2 of 3

Lay out the filo sheets into four piles of 3 or 4 layers about 30 × 10cm , brushing each pile with a little melted butter. Divide the pepper mixture between each pile of pastry, spooning it onto the bottom right-hand corner of each one. Fold this corner so that it makes a triangle, then fold the top right-hand corner down. Repeat until you have made 5 folds in all for each one, and end up with 4 large triangles.

Step 3 of 3

Brush the triangles all over with a little melted butter, and put them on an oiled baking tray. Bake in the oven for about 20 minutes until crisp and golden. Serve hot.

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