Sweet Potato Zucchini & Bacon Slice
Preparation time is 15minutes
Cook time is 50minutes
Total time is 1hours 5minutes
Serve is for 4 people
Unable to load
Difficulty level: 4 out of 4
13 Ingredients
Number of servings
4
- 250grams sweet potato, peeled and grated
- 1 medium zucchini, grated, well squeezed
- 1 rashers bacon, chopped
- 1 medium onion, finely chopped
- 4 eggs, lightly beaten
- 1 cup self raising flour, sifted
- 2 cloves garlic, smashed, finely chopped
- 3/4 cup tasty cheese, grated
- 1/4 cup parmesan cheese, grated
- 2tablespoons parsley, finely chopped, can use dried
- 2teaspoons olive oil
- 1/4teaspoons pepper
- 1/4 cup bread crumbs (optional)
Nutrition per serving
2290kJ / 548Cal
2290 Kilojoules or 548 Calories
26% of daily energy intake*
Protein
27.2grams
Fat
28.0grams
Carbs
46.8grams
Sugars
6.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Description
Delicious served hot or cold for lunch, brunch or dinner. Great for lunch boxes. Slice to whatever size slice you desire.
Method
Step 1 of 8
Gather all ingredients together. Preheat oven to 180 degrees fan. Grease and line (with over hang on each side to act as a handle to lift out) a 20 cm square ovenproof baking dish.
Step 2 of 8
In a frypan on medium heat, add oil and onion, cook for 3 minutes stirring often, do not brown, add garlic and cook a further minute. Off the heat and set aside to cool slightly.
Step 3 of 8
Into a large mixing bowl add flour, sweet potato, zucchini, bacon, cheeses, parsley, pepper and mix well to combine.
Step 4 of 8
Add beaten eggs, cooled onion and garlic, mix well again.
Step 5 of 8
Spoon mixture into prepared baking dish and smooth the top.
Step 6 of 8
This step is optional - I like to scatter bread crumbs over the top before baking in the oven. Gives a lovely toasty topping.
Step 7 of 8
Bake at 180 degrees fan for 45 minutes or until cooked in the centre.
Step 8 of 8
Remove from oven and set aside to cool for five minutes before removing from baking dish. Slice to whatever size slice you desire.
Categories
- Australian
- Vegetable dishes
- Zucchini
- High fibre
- High protein
- Christmas
- Breakfast
- Sweet potato
- Low sugar
- Customer
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
You might also like
Your identity is kept private from the public
Disclaimer
Woolworths customer recipe: This is a bunch member recipe. It hasn’t been created or tested by Woolworths. Any recipe content or claims may or may not be accurate.