D'Orsogna Premium Honey Ham Off The Bone, Cheese & Zucchini Muffins
Preparation time is 10minutes
Cook time is 25minutes
Total time is 35minutes
Serve is for 12 people
Difficulty level: 2 out of 4
7 Ingredients
Number of servings
12
- 1/4 cup flat-leaf parsley, chopped
- 1 large zucchini, coarsely grated
- 1/4 cup parmesan, grated
- 1 1/2 cup wholemeal self-raising flour
- 170grams jarrah honey ham off the bone, chopped (from the deli)
- 4 eggs, lightly beaten
- 200grams cottage cheese
Nutrition per serving
565kJ / 135Cal
565 Kilojoules or 135 Calories
6% of daily energy intake*
Protein
9.3grams
Fat
5.4grams
Carbs
12.3grams
Sugars
2.0grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Preheat oven to 200°C. Line a 12-hole medium muffin tray with paper cases. Set aside 30g chopped ham. Squeeze liquid from zucchini.
Step 2 of 3
Place zucchini, remaining ham, parsley and flour in a medium bowl and combine. Season with pepper.
Step 3 of 3
Mix cottage cheese and egg together. Stir into zucchini mixture until combined. Divide mixture evenly between paper cases, scatter with reserved ham and parmesan. Bake for 25 minutes until golden brown and cooked through. Serve.
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