Spinach, Bacon & Egg Tart
Preparation time is 10minutes
Cook time is 1hours
Total time is 1hours 10minutes
Serve is for 6 people
Difficulty level: 3 out of 4
11 Ingredients
Number of servings
6
- 1 brown onion, halved (thinly sliced)
- 1 bunch English spinach (chopped)
- 2teaspoons thyme leaves
- 1/2 cup finely grated parmesan
- 60grams rocket leaves (to serve)
- 1tablespoons olive oil
- 8 free range eggs (lightly whisked)
- 250grams light cream cheese
- 5 cocktail truss tomatoes (halved)
- 3 rashers streaky bacon, finely sliced
- 2 sheets Woolworths frozen shortcrust pastry (thawed)
Nutrition per serving
2470kJ / 588Cal
2470 Kilojoules or 588 Calories
28% of daily energy intake*
Protein
25.7grams
Fat
38.7grams
Carbs
34.0grams
Sugars
5.8grams
Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.
Method
Step 1 of 3
Heat oil in a frying pan over medium heat. Add onion, bacon and thyme and fry for 10 minutes or until onion is soft and bacon is golden. Add spinach and stir for 1-2 minutes or until just wilted. Set aside to cool.
Step 2 of 3
Meanwhile, preheat oven to 190°C. Place a baking tray in the oven to preheat. Grease a 20x30cm baking tin and line with baking paper. Press pastry into tin, joining and trimming to fit. Prick base with a fork and par-cook for 10 minutes.
Step 3 of 3
Beat cream cheese with a spatula until smooth. Gradually add egg, stirring until combined. Season and pour into pastry case. Top with spinach mixture and tomato. Scatter over parmesan. Place tin onto heated tray. Bake for 30-35 minutes or until golden and filling is set. Cool for 10 minutes then cut into pieces. Serve with rocket.
Categories
- Seafood free
- Tree nut free
- Egg
- Low sugar
- Sesame free
- Discovery Garden
- French
- High protein
- High fibre
- Tomato
- Entrees
- Spinach
- Savoury pie & tart
- Peanut free
- Fresh Ideas
These categories are provided as a guide only and do not reflect any ingredients or products displayed or referred to on this recipe page and that are not listed in the recipe’s ingredients list. Find out more about allergy, dietary and lifestyle category tags.
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