Spicy Zhoug

Spicy Zhoug
Preparation time is 10minutes
Cook time is 10minutes
Total time is 20minutes
Serve is for 4 people
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Difficulty level: 1 out of 4

7 Ingredients

Number of servings
4
  • 1 bunch coriander, fresh
  • 3 medium green chillies, diced
  • 2 cloves garlic, peeled and minced
  • 3tablespoons olive oil
  • 1/2 bunch parsley, fresh
  • 1/4teaspoons cumin
  • 1/2teaspoons ground coriander

Nutrition per serving

522 Kilojoules or 125 Calories
6% of daily energy intake*
Protein
0.9grams
Fat
13.3grams
Carbs
0.7grams
Sugars
0.4grams

Quantities above are a guide only. *Percentage daily energy intake is based on an average adult diet of 8700 kJ.

Description

Zhoug is a popular spicy middle eastern sauce perfect with grilled meat or fish.

Method

Step 1 of 1

Add the coriander, chillis, spices, parsley and olive oil to a food processor and blitz until smooth, adding a couple of tablespoons of water to loosen as necessary.

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